Cooking measurement converter

Convert cups, grams, ml, ounces, tablespoons and teaspoons for UK and US recipes, including TikTok recipes.

Free cups to grams converter for UK and US recipes

Many TikTok, YouTube and US recipes use American cup sizes, sticks of butter and fluid ounces. This free cooking converter helps you switch to UK friendly grams, millilitres, tablespoons and teaspoons, so your bakes turn out as expected.

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Convert cooking ingredients

Different ingredients have different weights per cup. Pick the closest match to your recipe.

Enter the amount you want to convert, then choose the from and to units below.

Result:

Original
Converted

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Convert oven temperatures

Enter the temperature value from the recipe.

Result:

Conventional oven
Fan oven guide

Fan ovens are usually about 20°C lower, check your oven manual.

Cooking converter FAQs

Why do cup to gram conversions vary?

A cup measures volume, not weight. Flour, sugar and butter have different densities, so 1 cup does not weigh the same for every ingredient. That is why this converter asks you to choose an ingredient.

Is this good for TikTok recipes?

Yes. Many TikTok recipes use cups, tablespoons and teaspoons. This tool helps you convert those measurements into grams or ml, which can be easier and more consistent in the UK.

Are the results exact?

The results are practical estimates using common reference weights per US cup. For baking, using a kitchen scale is usually the most accurate approach.

Can I convert oven temperatures between Celsius, Fahrenheit and Gas Mark?

Yes. Use the oven temperature converter to switch between °C, °F and Gas Mark. You will also see a fan oven guide.

This free cooking measurement converter is designed for everyday home cooking and baking. Convert cups to grams, tablespoons to ml, ounces to grams, and oven temperatures between Celsius, Fahrenheit and Gas Mark.

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